Meals with Mash

Malva Pudding with Ice Cream😍 Malva Pudding Ingredients: 4 tbsp melted butter 2 eggs 1 tbsp apricot jam 1/4 cup sugar 1 tsp vanilla extract 1 cup milk 1 tbsp white vinegar 1 1/2 cups flour 1 tsp bicarbonate of soda Pinch of salt Sauce Ingredients: 1 cup water 1/4 ycup sugar 2 tbsp butter ½ cup milk 1 tsp vanilla extract Pinch of salt #dessert #malvapudding #icecream #EasyRecipe #FoodTok #africa #idea #cool #countryfreshicecream

The Omelette Tutorial You Didn’t Know You Needed☺️Soft, fluffy, perfectly cooked. Here’s how to make an omelette that actually hits every time: 1. Add a splash of milk or water to make your eggs extra fluffy. 2. Use a non-stick pan for smooth cooking and easy folding. 3. Cook on medium-low heat to avoid dry, overcooked eggs. 4. Add butter for rich flavor and to prevent sticking. 5. Gently stir the edges inward and tilt the pan so the uncooked egg flows. 6. Add your fillings when the eggs are mostly set but still a little soft on top. 7. Fold gently and serve while the center is still moist for that perfect texture. #tutorial #omelette #cookingathometiktoktv #break #tips #eggs #FoodTok #Recipe #recipesoftiktok #breakfastideas

Quick and easy dinner idea😋 #dinner #DinnerIdeas #quickrecipes #FoodTok #africa #Recipe #ricerecipe #midweekmeal #dinner

CREAMY SAMP 😋😋 Let’s settle this. How do you like your samp? A. Plain B. With beans C. Rich and creamy #recip #creamysamp #samp #samprecipe #comfortfood #winterwarmers #EasyRecipe #africa

SUNDAY LUNCH INSPO😋 BEEF STEW WITH DUMPLING. #SCGS Beef Stew with Dumplings Ingredients 2 Tbsp (30 ml) oil 1,5 kg Stewing beef 3 Tbsp (45 ml) Seven Colours Grill Seasoning™️ 2 Tbsp (30 ml) Pepper 1 Onion, diced 2 Tbsp (30 ml) Tomato paste 2 Tbsp (30 ml) Worcestershire sauce 3 cups (750 ml) warm Beef stock 600–800 g White bread dough (store-bought) 1 handful fresh parsley, finely chopped Method Heat the oil in a pan. Add the beef and sear until well browned on all sides. Season with Seven Colours Grill Seasoning™️ and black pepper, then sauté to coat the meat in the spices. Add the onion and cook until softened, 4-5 minutes. Stir in the tomato paste and Worcestershire sauce. Cook for 5 minutes. Pour in the beef stock, reduce the heat to low, and simmer gently for 1 hour. Roll the dough into golfball-sized pieces. Gently place the dumplings on top of the stew, cover with a lid and cook on low heat until the dumplings are cooked through and fluffy, 30–40 minutes. Finish with a sprinkle of finely chopped parsley and serve immediately. Tip: This dish pairs beautifully with sides like coleslaw, fresh salsa or creamy spinach #sunday #sundaylunch #beefstew #dumpling #sundaymeal #lunch #inspooutfit #inspooutfit #comfortfood

Sunday Lunch inspo . Succulent chicken stew. #chicken #chickenstew #sundaylunch #FoodTok #EasyRecipe #africa #idea #comfortfood

Comfort food that doesn’t break the bank! This boerewors & avo omelette is proof that you can eat well on a budget. The avo is a total gamechanger, adds creamy goodness, healthy fats, and makes this simple meal feel extra special. This recipe makes 2 servings for just R80.50. Talk about a little fancy breakie without spending extra.🥑 @iloveavosa #AddanAvo #breakfast #breakfastideas #brunch #omelette #avo

SUNDAY LUNCH INSPO😍Creamy chicken and mushroom cottage pie. Happy Sunday🤍 #SCGS Creamy Chicken Cottage Pie Ingredients: 4 chicken breasts, diced 2 tsp Seven Colours Grill Seasoning 2 tsp black pepper Oil (for frying) 1 onion, finely diced 250g mushrooms, sliced 1 tbsp minced garlic 1 tbsp butter 1 tbsp flour 1 cup milk 1 cup fresh cream ¼ cup grated Parmesan (or your preferred cheese) Handful of fresh parsley, finely chopped 1 tsp chilli flakes For the mashed potato topping: 1kg potatoes, cooked and mashed 2 tbsp butter Pinch of salt 1 egg yolk Method: Season the diced chicken with Seven Colours Grill Seasoning and black pepper. In a pan over medium heat, heat a little oil and sear the chicken for 5–6 minutes until golden. Remove and set aside. In the same pan, sauté the diced onion until soft. Add the mushrooms and cook until their moisture has been released. Stir in the garlic and cook until fragrant. Add butter, allow it to melt, then stir in the flour. Cook for 2 minutes to eliminate the raw flour taste. Gradually pour in the milk while stirring to avoid lumps. Simmer until the mixture thickens, then add the cream. Let it simmer for 5 minutes. Add the cheese, parsley, and chilli flakes, and stir until smooth and creamy. Return the chicken to the pan and mix well. Adjust seasoning if needed. Transfer the filling to a baking dish. In a bowl, mix the mashed potatoes with butter, salt, and the egg yolk until smooth. Spoon into a piping bag and pipe over the creamy chicken filling, covering it evenly. Preheat the oven to 180°C. Bake the pie for 15–20 minutes or until the potato topping is golden and lightly crisped. Remove from the oven and serve warm. Tip: Pair with steamed broccoli or a fresh Greek salad for a complete meal.@Seven Colours Grill Seasoning #tiktoksouthafrica🇿🇦 #sunday #recipes #Recipe #safood #comfortfood #LearnOnTikTok #foodtiktok