tamz

• 
  54111
  Clasificación global
• 
  880
  Clasificación de país / región
• 
  1M
  Seguidores
• 
  119
  Videos
• 
  18.2M
  Gustos

tamz  Tendencia de datos (30 dias)

tamz Análisis estadístico (30 dias)

tamz Videos calientes

tamz

@ _liltam

leg day snippet🙂‍↕️ the big 3; hipthrusts, sumo RDLS & glute biased squats. thanks @C4 Energy for the fuel. #C4partner #legdayworkout #glutes

598.23K

116.91K

19.54%

603

506

4.19K

tamz

@ _liltam

all in one year, I loved myself through all it’s phases. gotta love bodybuilding ✨ #GymTok #bodybuilding #Fitness

252.07K

32.78K

13%

191

214

1.21K

tamz

@ _liltam

a lot can change in a year. trust the process, eat good & lift heavy. #GymTok #girlswholift #weightlifting

250.43K

34.26K

13.68%

113

122

545

tamz

@ _liltam

quad workout with a sprinkle of glutes✨ my face says it all, this workout was PAINFUL #GymTok #hipthurst #quads #glutesworkout

197.94K

34.33K

17.35%

302

143

1.17K

tamz

@ _liltam

40lb difference here #transformation #GymTok

137.86K

12.97K

9.41%

26

55

78

tamz

@ _liltam

glute workout this evening🙂‍↕️ added belt squats & abductions at the end, it was *chef kiss* #GymTok #glutes #glutesworkout

100.76K

10.29K

10.21%

103

65

231

tamz

@ _liltam

🗣️🗣️🗣️ just because you in a deficit means you are weak. you are so much stronger than you think OKUR! #bodybuilding #GymTok #legday

98.9K

10.31K

10.42%

43

47

127

tamz

@ _liltam

glute and hamstring workout🙂‍↕️ time to SCULPT #legday #GymTok #hipthurst

80.4K

7.67K

9.54%

74

52

180

tamz

@ _liltam

if nothing changes, nothing changes🙂‍↕️ #transformation #GymTok #fitnessmotivation

66.1K

7.56K

11.44%

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27

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tamz

@ _liltam

get ready with me for the gym 🩷✨ #GymTok #grwmgym #legday

65.71K

4.29K

6.52%

26

18

18

tamz

@ _liltam

part 1 of many🙂‍↕️ prep is a privilege. gotta love this sport. #bodybuilding #quads #GymTok

57.81K

6.1K

10.55%

38

38

68

tamz

@ _liltam

fasted cardio>> me and stairmasters have a love hate relationship lol. happy Monday yall🫶🏼 #GymTok #bodybuilding #cardioworkout

9.66K

1.28K

13.27%

2

7

7

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