Slight adjustments can make a big difference 🍑 Ready to transform? Come join the Better Booty Program-Home & Gym versions available. Meal plans for fat loss, weight gain. #Fitness #glutes #fyp
Slight adjustments can make a big difference 🍑 Ready to transform? Come join the Better Booty Program-Home & Gym versions available. Meal plans for fat loss, weight gain. 🔗Link in my bio 🌍 International Availability #Fitness #glutes #explorepage
Just to be clear all these movements, l've shown work, your entire glutes, some have more attention and particular areas of the glutes. I didn't want to make the video super long, so I left out many exercises as well. #Feel free to ask me in the comments if you're curious of any other movement. In my program I use vertical/horizontal hip extension, and hip abduction movements in each leg day. Link in my bio #Fitness #glutes #fyp
Try this & hope this helps! For more glutes try to use these simple cues 🍑 Better Booty Programs available, nutrition included (home & gym) link in Bio! 🌎 International Availability #fyp #Fitness #glutes