for real though 😅😅 the reason I know you will like them is because I can’t wait to come back to them and do them again. #easy #danceworkout #workoutmotivation #growwithjo
no matter how pregnant I am, I don’t skip because it literally never feels like obligation- it’s therapy 🥹 have you ever tried my growwithjo workouts? #workoutmotivation #growwithjo #motivation #weightloss #dumbbellworkout #dance #danceworkout
weight loss hack: do growwithjo workouts - you don’t even realize you’re working out till halfway through, then you might as well finish it 😅 #weightlossmotivation #weightloss #growwithjo #homeworkout #motivation
This green smoothie HITS every time: my green smoothie recipe: 1/4 cucumber 1/2 green apple handful of spinach 3-4 sprigs of fresh mint squeeze of lemon juice 1/2 cup frozen mango 1 cup coconut water Been drinking this every morning and I’ve been finding it’s a great (and delicious) start to my day! #greensmoothie #Recipe #anemia #ironrichfoods
found this little hack for groceries that has helped my scatter brain when planning out my weekly grocery list. Of course I can add a couple things here and there that peak my interest but the 5-4-3-2-1 method, I’ve found is super helpful for being decisive and saving both time and money while grocery shopping. #groceries #motivation #healthy #weightlossjouney
I hated my first pregnancy, loved my second, and love my third pregnancy even more. Every pregnancy is different so have hope 🤍 #pregnancy #pregnantlife #pregnancytiktok
Who has done a 60 min walk with me before? 👀🔥 Get your fat burn on and your steps in with this 3 mile workout Comment 🔥 if you’re joining me today #walkingworkout #growwithjo #workoutmotivation #fitnessmotivation #weightloss
Had to add lettuce for a bit more texture but dang this turned out to be one of my new cravings 🤤 How to make: Cube sweet potatoes, and put them on a sheet pan, add cumin, garlic powder, paprika, salt and avocado (or olive) oil and toss. Then put it in the oven on 400 for about 25 mins Cook your ground beef with taco seasoning Then assemble: Lettuce (optional) Cottage cheese Sweet potatoes ground taco beef Diced avocado Then top with hot honey 😍🤤 #recipes #viralrecipe #FoodTok #healthyrecipes #highprotein
will never take their visits for granted 🥹 I moved to another country but they’re always there when I need them most 🤍 #rich #family #parentslove #growwithjo