Cailee Fischer

new week same dessert cuz I’m obsessed!!! 🤩 date caramel cups 1 cup dates 1/4 cup peanut butter 1 tbsp coconut oil For the chocolate mixture: 1 cup unsweetened chocolate chips 1 tbsp coconut oil Topped with flaky sea salt Notes! Before blending soak the dates in hot water for 10 min Store in the freezer in an airtight tupperware. #healthydessertrecipes #healthydessertidea

sausage cheddar McGriddle muffins 👩🏼‍🍳🍳🤌🏼 what you’ll need: 1 cup Kodiak Cakes pancake mix  1 cup choice of milk 2 eggs  3 tbsp melted butter 1lb ground breakfast sausage 1 cup shredded cheddar cheese +extra for topping 3 tbsp maple syrup  instructions: 1. Preheat the oven to 350 degrees. 2. Preheat a pan to medium-high heat. Add the breakfast sausage and cook for 7-10 minutes until fully cooked and it has a nice browned color. 3. To a large bowl, add the pancake mix, milk, eggs, melted butter, cooked sausage, and cheddar cheese. Mix until just combined, being careful not to overmix.  4. Add a scoop of the mix to a greased muffin tin, filling each one 3/4 full.  5. Top with a little sprinkle of cheese and a light drizzle of maple syrup on each one.  6. Bake for 25-30 minutes until fully cooked. If you stick a toothpick in the middle, it should come out clean.  7. Serve as is or with a little drizzle of maple syrup. Enjoy! *Store in an airtight container in the fridge for up to 5 days #mealprepbreakfast #mealprepbreakfastidea #highproteinbreakfast

crispy rice taco salad with avocado lime dressing 🥑🥗✨full recipe below! what you’ll need: for the ground beef mixture: 1lb ground beef 1 packet taco seasoning of choice
 for the crispy rice: 2 cups cooked and cooled long-grain rice 2 tbsp olive oil 2 tbsp choice of taco sauce generous sprinkle of paprika, chili powder, garlic powder, and onion powder. 
for the avocado lime dressing: 2 large ripe avocados 1/2 cup fresh cilantro Juice of 1 lime 3 tbsp olive oil 1 tbsp apple cider vinegar 2 garlic cloves 1/3 cup water (or more, to thin) Salt and pepper, to taste
 optional add-ins: Chopped romaine lettuce Diced tomatoes Diced red onion Avocado Shredded cheese Salsa Sour cream instructions: 1. Preheat the oven to 400 degrees. 2. Place the cooked & cooled rice on a parchment-lined baking sheet. Drizzle on the olive oil and taco sauce and season generously with chili powder, paprika, garlic powder, and onion powder. Mix well and spread the rice out to an even layer. 3. Bake in the oven for 30-40 minutes, mixing halfway through, until crispy. Keep a close eye on it because the rice can quickly burn. 4. Add all the dressing ingredients to a blender and blend them on high until smooth. Taste and add more salt and lime juice as necessary. Place in the fridge until you’re ready to plate. 5. Preheat a large skillet to medium-high heat and add the ground beef. Cook for 7-10 minutes or until fully cooked. Add your choice of taco seasoning and mix well. 6. Once all the salad items have been prepped, it’s time to plate! To each bowl, add some romaine lettuce, taco meat, and a choice of salad toppings. Top with the crispy rice and avocado lime dressing and enjoy. 
#EasyRecipe #healthydinneridea #easydinneridea

creamy garlic parmesan soup 🥣 full recipe 👇🏻 What you’ll need:  1lb ground chicken 1 tbsp avocado oil  6-8 cloves garlic, minced  1 small yellow onion, finely diced  1/2 tsp garlic powder  1 tsp onion powder 1 tsp smoked paprika  ½ tsp cayenne  1 tsp salt  1/2 tsp black pepper 6 1/2 cups chicken broth 1/3 cup uncooked Arborio rice, rinsed 1 cup heavy cream 2 cups freshly grated Parmesan cheese Juice of 1/2 small lemon 2 handfuls of spinach Freshly chopped chives  Instructions:  1. Preheat a large pot to medium-high heat. Once hot, add the avocado oil and ground chicken. Cook for about 7-10 minutes, stirring occasionally, until fully cooked.  2. Next, add the diced onion and garlic and saute for 1-2 more minutes until the onions are soft and the garlic is fragrant.  3. Season with salt, pepper, garlic powder, onion powder, smoked paprika, and cayenne. Mix well.  4. Pour in chicken broth and the rice. Bring to a boil, cover with a lid, and then turn the heat down to a low simmer. Simmer for 20-25 minutes until the rice is fully cooked.  5. Once the rice has cooked, add the heavy cream and parmesan cheese. Mix until well combined.  6. Finally, add the lemon juice and spinach. Stir continuously until the spinach has wilted.  7. Taste and adjust salt and pepper as necessary.  8. Serve immediately and top with parmesan cheese and freshly chopped chives. Enjoy! #cozydinner #easydinneridea #weeknightdinner #healthydinneridea

dinner recipe coming soon 👀 todays food lineup 👇🏻 breakfast: sourdough avocado toast with fried eggs lunch: spicy tuna rice bowls dinner: smoky gouda & beef casserole dessert: @Kindling plain protein pretzels & hazelnut spread 🤤 #whatieatinaday #realisticwhatieatinaday