I run to prove to myself that I am capable. That my body is powerful. That every step I take is a victory over the doubts, the limits, and the expectations placed on me. This journey isn’t just about numbers on a scale—it’s about showing up, pushing forward, and becoming the strongest version of myself.
Committing to 30 days of running changed me in ways I didn’t expect physically, mentally, and emotionally. Would I Do It Again? Absolutely. Running didn’t just change my fitnessit changed my mindset. And that’s something I’ll carry with me long after the 30 days are over.
I run because when I started my weight loss journey, I realized what a blessing it is to have legs that can move, carry me forward, and give me a second chance after years of taking my body for granted. By God’s grace, I’m still here. Still capable. Still strong. So I run not to punish my body, but to honor it. Every step is a reminder that I’m not just losing weight; I’m gaining life.
I went from bed-bound to running at first, even a slow 1-minute run felt impossible. The pain was real, but I kept going. Now, I run until my breath flows easy. Progress starts with one step