HEALING SOUP (postpartum/recovery/illness)🌸🍲bring to new parents with sourdough!! 2 tbsp olive oil 1 white or yellow onion diced 2 cloves minced garlic 2 cups sliced carrots 1 cup sliced celery 3 cups chopped yukon gold potatoes 5 cups vegetable broth 1/2 cup chopped parsley 1/2 cup chopped dill 1 tsp grated fresh ginger 1-2 tsp salt 1/2 tsp pepper Pair with sourdough bread! How To: - Saute onion, carrots, celery, and garlic in olive oil, on medium high heat for 10 minutes until softened. - Add in diced potatoes, broth, parsley, dill and ginger then bring to boil, once boiling bring down to low medium heat and cover and cook for 25-30 minutes. - enjoy! #healthy #soup #EasyRecipe #postpartum #newmom #newparents
Drinking these alllll summer 🌞 Strawberry GLOW 🍓✨💕🧘🏻♀️: 34 oz coconut water 2 cups strawberries pureed fresh or thawed from frozen 1 tsp beet powder 2 tbsp chia seeds 1 tbsp lemon Serve over ice Blue Pineapple Babe 🩵🧊🦋🍍🍹: 34 oz coconut water 1/2 tsp blue spirulina 2 cups pureed pineapple fresh or thawed from frozen 2 tbsp chia seeds 1 tbsp lemon juice Pour over ice #drinks #Summer #chia #guthealth #summerdrink